Your questions ...

Do I have to live with hand arthritis?

There are exercises that you can do to keep your joints mobilised and muscles strengthened so that your arthritis does not deteriorate and you can keep doing your daily activities

Can I improve my tendinitis ?

Yes. There are exercise principles that will help with your tendon health . It might be a long and patient process but they do tend to improve with the correct exercises.

Why do I feel like I am veering to one side when walking ?

This is often the perception of people who have a compromised vestibular system or in other words a less than optimal functioning balance system. It is possible to retrain your brain to work around this dysfunction through customised vestibular rehabilitation

Why do I feel fuzzy headed?

People with a vestibular hypofunction with symptoms of vertigo or unsteadiness, often complain of feeling fuzzy headed or unstable. This could be due to the excessive load on your balance organs to maintain equilibrium with a hypo functioning system. Vestibular exercises help with coping mechanisms and ways to train the brain to deal with this dysfunction.

My balance is deteriorating. Can I do anything about it ?

Yes. There are specific exercises that challenge our balance systems and retrain the mechanisms that our body and brain uses to maintain balance